Ritsa's Aspire POWER: Monday 5:10-6:25pm

Service Description

This high-energy hybrid class is designed to build power, speed, and explosive strength for skaters at all Aspire levels. The first portion is on-ice, focused on strong stroking, edge quality, and power generation. The first 30 minutes are off-ice, incorporating agility drills, plyometric exercises, and jump technique to support skaters’ strength and coordination both on and off the ice. Skaters will put their skates on at 5:00pm for on-ice power and drills starting at 5:10pm. Perfect for Aspire skaters looking to level up their athleticism and performance! SKIP 9/7 (LABOR DAY)